{"id":961,"date":"2021-04-06T10:35:00","date_gmt":"2021-04-06T10:35:00","guid":{"rendered":"http:\/\/kathrynfoxcoaching.com\/?page_id=961"},"modified":"2024-05-24T14:28:39","modified_gmt":"2024-05-24T14:28:39","slug":"home","status":"publish","type":"page","link":"https:\/\/kathrynfoxcoaching.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"inherit-container-width wp-block-group alignfull has-background has-medium-font-size is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#abb7c25e\">\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"395\" src=\"http:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2022\/07\/cropped-Original-Logo-1-1024x395.png\" alt=\"\" class=\"wp-image-1206\" srcset=\"https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2022\/07\/cropped-Original-Logo-1-1024x395.png 1024w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2022\/07\/cropped-Original-Logo-1-300x116.png 300w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2022\/07\/cropped-Original-Logo-1-768x296.png 768w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2022\/07\/cropped-Original-Logo-1-1536x592.png 1536w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2022\/07\/cropped-Original-Logo-1.png 1821w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\" style=\"font-style:normal;font-weight:700\">Professional Development Coaching <\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-style:normal;font-weight:700\">  <em style=\"font-weight: bold;\">Helping professional people have fulfilling careers that they truly enjoy, while maintaining a healthy balance with their personal<\/em> <em><strong>lives. <\/strong><\/em><\/h4>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size aligncenter has-medium-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=968\" target=\"_blank\" rel=\"noreferrer noopener\">Contact ME<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Coaching can help if you are&#8230;..<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Juggling work-life pressures and want to reset the balance.<\/li>\n\n\n\n<li>Feeling undecided as to how you want to progress with your career.<\/li>\n\n\n\n<li>Lacking confidence to take on a new role.<\/li>\n\n\n\n<li>Wanting to advance your career and increase your job satisfaction.<\/li>\n\n\n\n<li>Taking on a new leadership role.<\/li>\n\n\n\n<li>Unsure whether a promotion or new opportunity is the right one for you.<\/li>\n\n\n\n<li>At a transition point in your career or moving towards retirement.<\/li>\n<\/ul>\n\n\n\n<p>Coaching is very much about looking to the future.  Through coaching I aim to increase your self-awareness, explore your values and goals, identify your personal strengths and consequently empower you to realise your true potential in whatever role that may be.<\/p>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignwide has-ast-global-color-5-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-black-color has-text-color has-background\" style=\"background-color:#96a1aa\">About Me<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/05\/IMG_4423-scaled.jpg\" alt=\"\" class=\"wp-image-1979 size-full\" srcset=\"https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/05\/IMG_4423-scaled.jpg 1920w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/05\/IMG_4423-225x300.jpg 225w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/05\/IMG_4423-768x1024.jpg 768w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/05\/IMG_4423-1152x1536.jpg 1152w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/05\/IMG_4423-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\">With over 30 years of experience as a dentist and university clinical academic, I am passionate about helping professionals achieve their true potential. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">I am a certified executive coach from the University of Cambridge. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">If you feel that I could be of help to you, please contact me.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=964\" style=\"background-color:#fc8f00f2\">read more about me<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fc8f00c9\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-8-color has-text-color\">What my coaching clients say&#8230;&#8230; <\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-ast-global-color-5-color has-text-color has-medium-font-size\"> <strong>The sessions with Kathryn exceeded my expectations in how they helped me make decisions and feel fulfilled.  Kathryn made me feel proud of my strengths &#8211; I now actually feel confident . I could not recommend her enough. SL, Midlands<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-ast-global-color-5-color has-text-color has-medium-font-size\"> <strong>I have actually found the coaching sessions invaluable, with the impact felt after just a few sessions.  I think almost everyone would benefit from coaching and I would thoroughly recommend it. &#8211; JC, Merseyside<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile has-background\" style=\"background-color:#abb7c25e\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/11\/coffee-coffee-cup-computer-1869820-1024x683.jpg\" alt=\"coffee, coffee cup, computer-1869820.jpg\" class=\"wp-image-2218 size-full\" srcset=\"https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/11\/coffee-coffee-cup-computer-1869820-1024x683.jpg 1024w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/11\/coffee-coffee-cup-computer-1869820-300x200.jpg 300w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/11\/coffee-coffee-cup-computer-1869820-768x512.jpg 768w, https:\/\/kathrynfoxcoaching.com\/wp-content\/uploads\/2023\/11\/coffee-coffee-cup-computer-1869820.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h6 class=\"wp-block-heading has-text-align-center has-ast-global-color-8-color has-text-color\" style=\"font-size:28px\">If you have any queries or would like more information about how coaching can help you, please click below:<\/h6>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d68a6c7c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-outline has-medium-font-size is-style-outline--1\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=968\" style=\"background-color:#fc8f00f2\">CONTACT <\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Initial introductory session is free with no obligation.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Fees for coaching packages, keynote lectures and workshops available on request.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull has-ast-global-color-4-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Examples of Topics Covered<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d9dee8;color:#d9dee8\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=966\" style=\"background-color:#fc8f00f2\">Read More<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Motivation<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Goal Setting<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Values<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Performance<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d9dee8;color:#d9dee8\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Strength Assessment<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Leadership<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Confidence<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Wellbeing<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Coaching \/Workshops<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=968\" style=\"background-color:#fc8f00f2\">Contact Me<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d9dee8;color:#d9dee8\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=966\" style=\"background-color:#fc8f00f2\">Professional Development Coaching<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d9dee8;color:#d9dee8\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=966\" style=\"background-color:#fc8f00f2\">Leadership and Management Coaching<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d9dee8;color:#d9dee8\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/kathrynfoxcoaching.com\/?page_id=966\" style=\"background-color:#fc8f00f2\">LectureS, WORKSHOPS AND EVENTS<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d9dee8;color:#d9dee8\"\/>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Professional Development Coaching Helping professional people have fulfilling careers that they truly enjoy, while maintaining a healthy balance with their personal lives. Coaching can help if you are&#8230;.. Coaching is very much about looking to the future. Through coaching I aim to increase your self-awareness, explore your values and goals, identify your personal strengths and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-961","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=961"}],"version-history":[{"count":266,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/961\/revisions"}],"predecessor-version":[{"id":2280,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/961\/revisions\/2280"}],"wp:attachment":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}