{"id":966,"date":"2021-04-06T10:36:55","date_gmt":"2021-04-06T10:36:55","guid":{"rendered":"http:\/\/kathrynfoxcoaching.com\/?page_id=966"},"modified":"2024-05-24T14:31:47","modified_gmt":"2024-05-24T14:31:47","slug":"services","status":"publish","type":"page","link":"https:\/\/kathrynfoxcoaching.com\/?page_id=966","title":{"rendered":"How I Can Help You"},"content":{"rendered":"\n
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How I Can Help You <\/h2>\n<\/div>\n<\/div>\n\n\n\n

I offer coaching services either in-person (Face2Face) or virtually through Zoom to dentists, doctors and other health professionals. Clients can book either individual sessions or a series of coaching sessions. Each session usually lasts about 90 minutes. Prior to beginning any coaching, there will be a free initial consultation. This consultation usually lasts about 30 minutes and provides insight into the coaching process. It allows time for you to discuss your goals and ask any questions they may have. Additionally, without obligation, it ensures that I am the right coach for you.<\/p>\n\n\n\n

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Professional development coaching package – click here for more details<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Professional Development Coaching<\/h4>\n\n\n\n

Making career decisions can be among the most challenging choices that we have to make. Through my coaching, I aim to identify your motivations and empower you to make well-informed decisions about your career that align with your values and strengths.<\/p>\n<\/div>\n\n\n\n

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Leadership & Management Coaching<\/h4>\n\n\n\n

Taking a leadership or management role can be challenging. Through coaching, I aim to enable you to develop your own authentic leadership style. In addition, you will become more self aware of your own inherent strengths and how you can use this to build a successful team.<\/p>\n<\/div>\n\n\n\n

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Lectures, Workshops & Events<\/h4>\n\n\n\n
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I offer customized workshops to new or established teams. I help them effectively utilise their existing resources, and improve engagement and performance. I am available for keynote lectures (see below).<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Common Coaching Topics<\/h4>\n\n\n\n
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Career Direction<\/h4>\n\n\n\n

Do you find that you are sometimes lacking in motivation?<\/strong>  Have you lost direction in your career?<\/strong><\/p>\n\n\n\n

We will look together at your extrinsic and intrinsic motivating factors and rediscover what truly energises you.<\/p>\n<\/div>\n\n\n\n

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Values<\/h4>\n\n\n\n

What are your core values?<\/strong> Do you use your values in decision making?<\/strong><\/p>\n\n\n\n

Values set the purpose and direction of our lives and are key to enabling us to make difficult decisions. Awareness of one’s values and how they may be challenged can be empowering in both professional and personal life.<\/p>\n<\/div>\n\n\n\n

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Goal-setting<\/h4>\n\n\n\n

What are your long and short term goals? Do you regularly set and achieve them? Are you considering a change in career, returning to the workplace after a career break or considering retirement?<\/strong><\/p>\n\n\n\n

Reflection and goal setting, together with action planning and accountability, have been shown to increase productivity, enhance well-being.<\/p>\n<\/div>\n\n\n\n

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Performance<\/h4>\n\n\n\n

Do you want to enhance or performance or are you facing challenges in a new role?<\/strong><\/p>\n\n\n\n

Coaching can help you increase your performance by enabling you to focus on the important goals, explore your current situation and the potential options to allow you to achieve them.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Strengths Assessment<\/h4>\n\n\n\n

We can all list our areas for development but do you know your true strengths?<\/strong><\/p>\n\n\n\n

Using your strengths every day increases performance, motivation, and career engagement. With coaching, you will come to realize your strengths and how to best utilize them in your work and personal life.<\/p>\n<\/div>\n\n\n\n

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Leadership<\/h4>\n\n\n\n

Are you currently or aspiring to be in a leadership role?<\/strong>  Do you know what kind of leader you want to be<\/strong>?<\/p>\n\n\n\n

Using your strengths every day increases performance, motivation, and career engagement. Through coaching, you will come to realize your strengths and how to best utilize them in your work and personal life.<\/p>\n<\/div>\n\n\n\n

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Confidence<\/h4>\n\n\n\n

Do you lack confidence in certain situations? Are you afraid of failing or sometimes feeling like an imposter ?<\/strong><\/p>\n\n\n\n

Through coaching we can explore your self-limiting beliefs and the \u201cstories” you tell yourself which are no longer helpful. Coaching enables you to release these inhibitors and move forward to realise your true potential.<\/p>\n<\/div>\n\n\n\n

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Well-being<\/h4>\n\n\n\n

Are you suffering from burnout? Is your job starting to affecting your well-being?<\/strong> <\/p>\n\n\n\n

Through coaching, we can explore the factors that are causing stress and burnout in your work and empower you to take control and restore balance in your life.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Lectures and Workshops<\/h4>\n\n\n\n

As an experienced educator and Senior Fellow of the Higher Education Academy, I am available to conduct coaching workshops for teams of staff, including values or strengths workshops. Additionally, I have been invited as a keynote lecture at conferences and events on various topics such as delivering effective feedback, developing psychosocial skills in undergraduates, working with Generation Z, and the role of strengths coaching in education.<\/p>\n<\/div>\n\n\n\n

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If you have any queries or would like more information about how coaching can help you, please click below to contact me:
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CONTACT<\/a><\/div>\n<\/div>\n\n\n\n

Initial introductory session is free.<\/p>\n\n\n\n

Fees for coaching packages, keynote lectures and workshops available on request.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

How I Can Help You I offer coaching services either in-person (Face2Face) or virtually through Zoom to dentists, doctors and other health professionals. Clients can book either individual sessions or a series of coaching sessions. Each session usually lasts about 90 minutes. Prior to beginning any coaching, there will be a free initial consultation. This […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-966","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=966"}],"version-history":[{"count":121,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/966\/revisions"}],"predecessor-version":[{"id":2254,"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/966\/revisions\/2254"}],"wp:attachment":[{"href":"https:\/\/kathrynfoxcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}